Fitness Apps Are Revolutionizing the Industry
The technology is taking fitness to new levels of hyper-personalization and hyper-socialization, all while tapping into new revenue.
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Ellipticals & Lateral Trainers Are Offering More Than Ever
SportsArt, Helix, TRUE Fitness, Octane Fitness, and others are leading the way in cardio machine innovation.
9 New Takes on Fitness Programming
The innovative fitness programming ideas keep coming with new concepts that incorporate aerial fitness, electrical muscle stimulation, aquatic Barre, and more.
How Gyms Can Help Members Relieve Back Pain
IHRSA clubs view back problems as an opportunity to improve lives and increase activity.
How to Strategically Onboard Personal Trainers at Your Gym
Finding and keeping personal trainers isn’t easy. Newtown Athletic Club’s Kate Golden shares insightful tips on how to set up new trainers for success.
Thinking of Franchising a Health Club?
The franchising sector is expected to maintain its 5.2% growth trajectory through 2023. Here’s what to consider before taking the plunge.
Investing in Your Health Club’s Staff Pays Off
Happy and engaged employees can reap benefits for your club in many ways. Here’s how to build a foundation for staffers’ success.
Think Fitness Flooring Is One Size Fits All? Think Again.
Today, health club flooring meets aesthetic, performance, and protective demands.
Recovery Programs Can Be the Boost Your Gym Needs
Health clubs are introducing post-exercise programs, equipment, and spaces to protect members and improve performance.
Strength Training Fuels Popularity of Multi-station Units
Equipment manufacturers are riding the strength-training wave with new multi-stations, plate-loaded machines, and functional frames.