Better Mental Health Starts With Physical Activity
COVID has brought on what some may call another global pandemic—mental health. Focus on you this year; boost your mental health by maintaining a physically active lifestyle.
CBI
-
Exercise is Medicine for COVID-19
A retrospective observational study from Kaiser Permanente shows that those who consistently met physical activity guidelines before their COVID-19 diagnosis were about 2.5 times less likely to die.
Fitness: The Solution to the Healthcare Crisis in America
The growing U.S. healthcare crisis can be depleted with simple exercise and prevention methods.
The Medical Fitness Difference to Improve Population Health
Lori Deemer, M.D., explains the Hancock Wellness Centers’ strategy to integrate medicine and fitness to improve population health.
How Exercise Can Improve Surgical Outcomes
Dr. Mark Panigutti explains why prehabilitation before surgery is crucial in patient outcome and recovery.
Five Takeaways from the Gymshark Music Copyright Case
Getting caught in a music copyright case can be expensive. Here are key takeaways and music copyright best practices for fitness facilities taken from an ongoing case.
Welcome to the Inaugural SMART Summit
The IHRSA SMART Summit brings a new concept to fitness industry conferences.
How Behavioral Design Can Transform Your Business
Research led by Daniel Krieglstein, Ph.D., executive director of behavioral design for ClearView Insights, reveals the power of emotional return on investment (eROI).
Bringing Equity, Diversity, and Inclusion to the Fitness Industry
How club operators can promote and implement strategies for a more inclusive industry.
Exercise is Key in Mental Health & Well-being
Key findings of a recent John W. Brick Foundation report reviewing 30 years’ worth of studies and what this data means for fitness industry professionals.