The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.

 

 



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Sunday
May242015

Tweet of the Day: High Intensity Exercise Has Heart Health Benefits

And it turns out tennis counts as higher intensity exercise. Many tennis facilities in the United States are offering "Try Tennis Free" initiatives during the month of May. Learn more.

Tweet of the Day: High Intensity Interval Training Produces Cardiometabolic Benefits

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