The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.

 

 



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Sunday
May102015

Tweet of the Day: Exercise During Pregnancy Benefits New Moms

Today is Mother's Day, celebrating all the great mothers out there. It's also a great time to remember that exercise is good for mom and baby during pregnancy and throughout the life of both. 

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