We review three studies showing how physical activity positively impacts overall health in the general population, cognitive and non-cognitive outcomes in people with mild cognitive impairment and dementia, and quality of life in breast cancer patients.
Health Benefits of Exercise Report
We review three studies showing how physical activity provides benefits to people with chronic disease, Parkinson's disease, and gestational diabetes.
We review three studies showing how physical inactivity can affect COVID-19 outcomes, what the evidence says about physical activity and Alzheimer’s disease risk, and the benefit of adding exercise to behavioral therapy for depression treatment.
Learn about three studies showing how exercise can alleviate adverse side effects for some cancer patients, be used as a prevention and mental health promotion strategy, and how it can help lower depression and hostility in sedentary adults.