To be frank, this week’s roundup doesn’t revolve around one specific theme, and, for the most part, the stories don’t correlate with one another. In my defense, does good fitness industry news need to match up to be highlighted in an article? I’d say not.
Enjoy the wonderful blend of positive stories that I’ve put together for you.
BBC One Documentary to Shine Light on Exercise & Mental Health
British fitness coach, Joe Wicks, aims to connect with viewers through his own life experiences and spread the message that there is a major link between mental health and exercise in an upcoming BBC One documentary. "I've spent a lot of time helping people improve their physical health," said Wicks. "But as a child that grew up in a home with parents that struggled with their mental health, I know that this is just as important, especially given what's happened over the last year.”