New Physical Activity Guidelines Focus on Idea of Moving More
The new guidelines stress that “doing something is better than doing nothing,” says project lead Katrina Piercy, Ph.D., RD, ACSM-CEP.
Make the Active & Safe Commitment—an initiative to reaffirm the health club industry’s unyielding dedication to safety. Learn more!
New Physical Activity Guidelines Focus on Idea of Moving More
The new guidelines stress that “doing something is better than doing nothing,” says project lead Katrina Piercy, Ph.D., RD, ACSM-CEP.
New Guide Helps Your Gym Build Ties With Local Physicians
If club operators can work more closely with medical professionals to recommend exercise to patients, everybody wins. IHRSA’s new member resource gives clubs the tools they need to make the ask.
Seize Opportunities to Influence the Fitness Industry
Michele Melkerson-Granryd uses her voice to influence and shape the future direction of the industry as an IHRSA board member and a member of the ILC.
Aspiring Fitness Leaders Should Be ‘Hungry’ Students
HealthQuest’s Wade Williams says “being a hungry student of the industry” will help you continually grow and evolve as a business leader in the fitness industry.
Using Fitness to Help Our Veterans, According to Science
A pilot study called the Warrior Wellness program is shining light on how exercise can help veterans manage PTSD symptoms.
Keynote Speakers and Agenda Announced for IHRSA 2019
Chris Riddell, Mel Robbins, Rohit Bhargava, and Denise Lee Yohn have been selected as the keynote speakers for IHRSA 2019.
New Resource Helps Gyms Prepare for an Active Shooter Incident
Active shooter incidents occurred in at least seven fitness facilities since 2009, an alarming number that should prompt gyms to have a plan addressing any threats.
Step Out of the Background to Become a Fitness Leader
Working behind the scenes is great, but according to Larry Conner, you must also lead by networking with others in the industry and in the community.
Panelists Announced for IHRSA Women’s Leadership Summit at AB Show
The IHRSA Women’s Leadership Summit at AB Show 2018 will feature presentations and panel discussions with women who are proven leaders in the fitness industry.
New Resource for Gyms to Help Members Start Moving on Monday
Mondays can be a drag, but if gym owners can encourage more people to start exercising at the beginning of the week, Mondays could become the best days to set and go after fitness goals.