WHAT: Shake up your fitness routine in 2020! Equinox, Boston’s high-performance lifestyle leader, launched Choreo Cult across all club locations last month. A 50-minute total body workout, Choreo Cult is a dance-based exercise, drawing inspiration from low impact cardio workouts of the past while delivering an undeniably modern experience.
The class is offered on the main studio floor with minimal equipment: one band, one mat, and one pair of weights is all it takes to maximize your results. Benefits for participants include strengthened heart and lungs, decreased body fat, potential for weight loss, improved sleep and reduced resting blood pressure. Guests will leave the “feel good” class feeling energized and ready to take on the day. Choreo Cult is accessible to all levels and is available to members and guests. For more information or to browse class schedules, visit Equinox website.
WHEN: Offered as of January 2020
WHERE: All Boston Equinox Clubs
IT’S NOT FITNESS. IT’S LIFE: Founded in 1991, Equinox was built on the notion that fitness can empower a life well-lived and foster a strong community of high-performance individuals. Nearly 30 years later, Equinox continues to lead and disrupt the category it singularly defined, operating over 100 full-service Clubs globally across major US cities including New York, LA, Miami and San Francisco as well as London, Toronto and Vancouver, each featuring bespoke design in an unparalleled luxury environment. Grounded in the core tenets of Movement, Nutrition and Regeneration and backed by a Health Advisory Board of industry-leading experts across these disciplines, the company offers a holistic approach to fitness, inclusive of Equinox signature group fitness classes, personal training, Pilates, spa services, apparel, experiential travel and food & beverage. In July 2019, Equinox unveiled Equinox Hotels as a true culmination of its lifestyle brand promise, redefining the luxury hospitality experience to be a seamless extension of high-performance living. For more information, visit Equinox website.