The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.

 

 



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Entries in trapeze (1)

Friday
Oct052012

What workout is right for you?

In this space we talk a lot about trends and hot new workouts. But are they OK for the general public to be taking part in? 

A Fox station recently looked into different options out there – TRX Suspension Trainer, High-Intensity Interval Trainer, Minimalist Running Shoes, Digital Body Monitors, Crossfit and Myofascial Release Therapy – and gave its opinions while also experts’ analysis on each.

Also in This Week in the Fitness Industry:

  • Anytime Fitness expands into Spain
  • Huffington Post round-up
  • ACAC membership drive a boon for area club
  • Trapeze workout the latest craze 

Click to read more ...