The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.



From educational tools and events to promotional programs and public policy initiatives, IHRSA brings you success... by association!

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What workout is right for you?

In this space we talk a lot about trends and hot new workouts. But are they OK for the general public to be taking part in? 

A Fox station recently looked into different options out there – TRX Suspension Trainer, High-Intensity Interval Trainer, Minimalist Running Shoes, Digital Body Monitors, Crossfit and Myofascial Release Therapy – and gave its opinions while also experts’ analysis on each.

Also in This Week in the Fitness Industry:

  • Anytime Fitness expands into Spain
  • Huffington Post round-up
  • ACAC membership drive a boon for area club
  • Trapeze workout the latest craze 

Click to read more ...