The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.



From educational tools and events to promotional programs and public policy initiatives, IHRSA brings you success... by association!

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Entries in Stretching (1)


Should we stretch?

Is stretching all it is cracked up to be? What about scare tactics when it comes to campaigns targeting the obese?

These subjects, and items on Gold's Gym and running at Disney, in This Week in the Fitness Industry.

Read on to see more on each.

Click to read more ...