The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.

 

 



From educational tools and events to promotional programs and public policy initiatives, IHRSA brings you success... by association!

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Friday
Sep162011

This Week in Fitness: Is Core Strength Overrated?

One researcher has found that core strength has less health benefits than we might think. Read about this and more in This Week in Fitness.

Click to read more ...