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Entries in endurance (1)

Wednesday
Jun262013

Club workouts keeping pace with popularity of endurance event craze

Members of Dakotah! Sport and Fitness take part in a class for an endurance event.There is no doubt that the endurance race craze is here to stay. 

In addition to the extremely popular Tough Mudder with its incredible marketing and packed-to-the-gills entrants, there are similar events - but less taxing on the body - like the Spartan Race, Warrior Dash, triathlons, half marathons and others. A little down the ladder are “mini” events like the Rugged Maniac, local obstacle course races and 5K and 10Ks, to name a few.

It appears that individuals are looking for new challenges. Jumping over fire, running down muddy mountains, and going out for a few hours of miles and miles of running, biking and swimming are the new ways to push yourself.

With all the options out there, and more and more people hitting the gym and getting in shape, it is the natural progression that “boot camps,” group exercise classes and personal training specifically for these events are now being offered.

Read on for more.

Click to read more ...