The International Health, Racquet & Sportsclub Association is the fitness industry's only global trade association representing over 10,000 for profit health and fitness facilities and over 600 supplier companies in 75 countries.



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Tweet of the Day: Exercise On Monday Makes Exercise On Friday More Likely

Research has shown that people who start their week on an active note are more likely to be active later in the week, too. In October, IHRSA teamed up with the Monday Campaigns to create a toolkit for IHRSA clubs. The toolkit focused on providing resources to clubs to maximize the #MoveItMonday campaign in their clubs. Learn more about the Monday Campaigns or get the toolkit in our Health Promotion Tools section. 

Tweet of the Day: Research Shows People Who Kick Off The Week With Exercise Are More Likely To Exercise Later In The Week 


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