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Tuesday
Jan152013

Two classes in one makes for a complete workout

There are many mismatches in this world that don't make sense on the surface but work: ketchup on eggs, Johnny Cash singiing Nine Inch Nails' "Hurt," and a class that combines spinning and yoga.

While the first two have certainly turned out well, the same could be said for the third. 

It has been called Yoga Ride, Spin to Ride and Cycle Yoga and, if you think about it, it makes sense: you get an intense workout like most do during a spin class, then stretch and cool down in yoga, for a complete workout.

For more, read the Yahoo! story

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